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Seasonal Nutrition

Health comes from nature, and the choices one makes. People often forget about the importance of seasonal nutrition, and how the diet should reflect the growing cycles of particular types of [...]

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Following the Flow of the Seasons

“Fall is the season of Harvest, a time to pull inward and gather together on all levels, a time to store up fuel, food, warm clothing – a time to study and plan for the approaching [...]

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Chinese Medicine and the Festive Season

Maintaining Balance   With Christmas and the New year fast approaching, people’s lives are busier than ever and theirĀ  bodies are having to cope with more and more stress. For some [...]

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Nurture and Support your Child into Optimal Health.

  Please click the following link to see me treating a 4-year-old girl for general wellness. Pediatrics has formed a specialised focus in Chinese Medicine since the Song dynasty (960-1279). [...]